Team
Constanze/Conny
Our body is a masterpiece! Through my work I want to share my love and gratitude for ourselves and all organisms that surround us.
Through my diverse training, further education and further training (including dance and sports pedagogy as well as sports therapy) I can enrich my lessons with well-founded specialist knowledge and support the participants in connecting what is cognitively understood with their personal body awareness/intuition.
Through conscious movement we learn to understand the language of our body and can, step by step, come into closer, honest contact with ourselves and the outside world.
Carolin
After a successful career as a ballet and stage dancer, I specialized in personal training and nutritional advice. Sport and health have always been my great passion and I am an expert in my field. I work with young and old and support my course participants with passion and competence in order to achieve their individual goals.
I love the body and everything we can create with it, everyone has a different focus, a different starting point, different challenges, my job is to pick you up exactly where it's right for you and to say goodbye to you sweaty, happy faces.
Lisa
I navigate into this existence with a vivid curiosity for the mind and the body. I work with words and with movement, exploring the inner and the outer world.
Yoga means union, and in my Yoga classes we mediate between polarities (body and mind, inside and outside, earth and sky, doing and being, inhaling and exhaling).
I will help you to open windows in your frame to have new visions with your mind.
Expect a poetic, refined and therapeutic Yoga practice where we play with imagination and we explore the geometry and architecture of the human body to learn to fit ourselves and hence to fit into the world.
The material I teach comes from years of exploration of embodiment practices, contemporary dance and meditation. My classes are particularly informed by Katonah Yoga which merges Hatha Yoga with principles of Taoism and Traditional Chinese Medicine.
Katherine
Hi I am Katherine. I grew up in Hong Kong and have Scottish-Chinese roots.
Trained in classical ballet and contemporary dance, I always felt connected to dance from a young age and was curious to try other styles of movement and expression. In the process, yoga became an influential and consistent practice in my life. Through yoga I experienced a development of my dance expression and a positive influence on my mental health.
To deepen my practice, I completed my multi-style yoga teacher training at the Living Yoga School in Rishikesh, India.
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My aim is to highlight the importance of body awareness by combining my knowledge of yoga and dance to achieve goals with perseverance and diligence.
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Lilly
I'm Lilly, a yoga teacher, nutrition coach and a passionate runner and dancer.
Throughout my psychology studies, I focused on the area of ​​personalised and holistic health prevention. I try to convey this in my classes and beyond. Combining my diverse interests, I want to share my passion and offer strategies to promote overall health and well-being.
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I teach various styles of yoga, from calming, balancing Yin flows to energising, strength-building Vinyasa flows.
With a preventive, personalised and holistic approach, I want to accompany people in the experience that brings body and mind together, promoting quality of life and well-being little by little.
Eva
I am a Colombian dancer, choreographer, and Pilates instructor. I draw inspiration for my movement practices from a universe where human beings are closely connected to their natural environment. In my classes, I use images to explore the endless potentials of the body to move, heal, build strength, expand, and feel within the realms of Pilates and dance.
Milli
Hi, I am Milli. I played competitive volleyball for 12 years. During this time I developed a very intense relationship with my body. Through my regular exercise I got to know it and its limits better and better.
My deep and regular mindfulness practice helps me to be more in alignment with my body. In doing so, I try to embrace an attitude of gratitude on a daily basis: Because my body is a gift and its functions cannot be taken for granted.
During my yoga training in Guatemala, I experienced a profound transformation in body, mind and spirit. Within my yoga and meditation courses I would like to support people on their way to a life with more connection to themselves, other people and living beings.
Valeria
I am Valeria, an interdisciplinary artist, producer, and teacher from Tijuana, Mexico, living in Berlin since 2020. I merge my passions to create sessions that connect purposeful movement with mindful breathing. My sessions explore themes such as the politics of care, the power of conflict, ancestry, grief and death.
In 2017, I had my first introduction to Buddhist teachings a practice center founded by Venerable Lama Lhanang Rinpoche. Since then I study and practice under the guidance of Martha Castro, a direct student of Lama, thanatologist and practitioner of Tibetan Buddhism. Currently, I am deepening my practice and knowledge of Kundalini Yoga through an intensive Teacher Training program led by Panch Nishan Khalsa.
Caro
Since I was three years old, I have been accompanied by the joy of movement. My journey began with ballet and other dance styles, which shaped my passion for body awareness. Today, I dance Modern Dance in my free time and practice yoga and Pilates. For me, it's more than just exercise – it gives me the opportunity to pause and bring calm into my busy life.
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As a Pilates instructor, I love guiding people on their path to greater strength, balance, and flexibility. It brings me joy to see how posture, well-being, and self-confidence can positively change.
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Every body is unique, and that’s how I design my classes – individually, mindfully, and holistically.
Mariia
Hello!
My name is Mariia Arutiunian but my family and friends call me Masha.
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I’m a prenatal and postnatal yoga teacher, mama, soon to be a birth doula, movement enthusiast and aerial yoga lover.
My classes are a special place for expecting and newborn parents. It’s a big honor for me to be a little part of this life-changing journey.
I teach you how to listen to your body, connect to your baby(inside and out), how to become a confident parent and to bring benefits of yoga into your daily parent life.
No matter which birth your body and baby need I’ll do my best to help you go through this path. «You know your body better than anyone else in the world. You know your baby better than anyone else in the world»
See you both on the mat!»
Nora
I am a free-spirited Swedish-American, Hawaii-born, and Berlin-based artist of life.
Growing up in USA was like a rollercoaster adventure with my eccentric family, & a series of intense life events in adolescence ushered me into a long path of seeking a way out of darkness & depression. After some years, I found refuge in Yoga & meditation. The calm, strength & awareness that yoga empowered me with later paved the way for my call to help others on their journey of acceptance & well-being.
I completed my first yoga teacher training for Hatha Vinyasa in 2017 & I have since had the privilege to teach full-time & complete several additional trainings with amazing teachers Noah Maze and Rocky Heron. My yoga classes are sweet & spicy; a mix of strength, softness, focus & playfulness. I combine traditional yoga asanas (poses) & creative movement with detailed alignment cuing & philosophical teachings.
The subtle meditative practices of restorative yoga & sound healing came into my life mid-pandemic. At first it was just for me - I needed a different kind of soft yet powerful practice- one that would nourish & replenish my body & mind in a soothing way. The effects were so beautiful & profound, I lept eagerly at the opportunity to share these sacred tools & practices.
I am convinced that all of our lives could be enriched if we just have the courage to take the first step towards facing ourselves, whether in silence, stillness, sound, movement or
breath.
Warmly welcome exactly as you are.
Anna
Hi, I'm Anna.
For as long as I can remember, I have loved moving. About 10 years ago I found the path to yoga and have been a curious student and now a teacher ever since.
No place is as constant as my yoga mat. I look forward to sharing my passion and fascination for our bodies, mindful movement and breathing with you. My classes are a combination of gentle, flowing movements and moments of silence - a space in which you can find peace, recharge your batteries and connect with yourself. Inspired by nature and my own practice and supported by comprehensive training and further education, I design each class with the aim of promoting strength and mobility as well as composure and self-confidence.
Whether you are new to yoga or want to deepen your practice, I look forward to accompanying you on your path.
Claudia
Our body is our home and our opportunity to experience ourselves in the world. We can only find well-being, relaxation and strength in the here and now; we need to pay attention to the moment.
As an actress, dance and performance artist, I have practiced various dance forms (modern dance, contemporary, expressive dance, butoh) as well as body awareness techniques (Feldenkrais, yoga, Alexander technique, Thai Chi) and taught bodywork in my very personal style.
I am trained in Mindfulness Based Stress Reduction (MBSR)
As a natural health practitioner, I successfully run my practice for classical homeopathy and movement therapy (www.feher-kurek-homoeopathie.berlin).
It is a matter of healing the body with the soul and the soul through the body. - Oscar Wilde
Yael
I’m Yael, a Berlin-based yoga teacher. I see movement as a form of self-care and a way to support both physical and mental well-being. With over a decade of personal practice and training in Hatha, Vinyasa, and Yin Yoga, I offer classes that are thoughtful, grounding, and accessible—while also creating space for challenge and growth.
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My teaching combines intelligent sequencing, breath awareness, and a focus on the body–mind connection. I invite my students to move with intention, build strength, release tension, and reconnect with themselves—without pressure or performance.
Leonie
I am Leonie, certified yoga and breathwork teacher and clinical psychologist.
In my approach I combine the knowledge of both traditions to promote a holistic understanding of body and mind.
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My classes consist of soothing flows that prepare the body for breath work (pranayama) and meditation and are in harmony with the original intention of the yoga practice.
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My goal is to create a safe place where participants can let go, connect with their perception and cultivate calm and serenity.
Vanine
Hello, I’m Vanine. After exploring many cultures, living within them, and experimenting with a wide range of visual arts, the profound beauty of the gong has become my chosen home. I am fascinated and filled with awe by the tangible power of vibrations and frequencies.
Space and matter dissolve, and magic slowly seeps into existence when the gong is played. I share this love in my sound journeys, with the intention of creating a peaceful refuge for those who seek it. Emptiness, serenity, relaxation, or transformation—the vibrations reveal what you are ready to experience.
Steven
Qi Gong and Tai Chi have accompanied me for several years and have helped me find a balance to my mostly sedentary work as a musician. During my musical training at various universities, I was able to develop and solidify my artistic vision. Even back then, my interest grew in a holistic method that connects body and mind with active music-making. Through my intensive practice of the martial art Tai Chi Chuan, I came to understand the fundamental principles of Qi Gong—principles that can be applied not only to music-making but also to everyday life, helping me achieve greater balance and well-being.
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At the core of my courses is the idea of consciously perceiving gravity, using it purposefully, and bringing clear intention into one’s movement. Qi Gong exercises not only strengthen the body but also cultivate mental presence and inner balance.
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I have been teaching for over seven years, and it is important to me to share my experiences from music and movement in as practical a way as possible with my students and course participants.
Taylor
At the center of my mission is embodiment. In my life and in my practice, movement is the key. I am a creative and a movement practitioner, currently working as a dancer, choreographer, teacher, and body therapist.
In my courses, I aim to sharpen sensory perception and improve each individual’s movement efficiency by using strength and attention while reducing effort—holistically integrating mind and body. With the help of imagery and by focusing our attention on sensations, we will move through mental, energetic, and physical blockages without force. Together, we will become grounded, open, and present through a conscious and fluid practice.
Lina
The human body has always fascinated me, especially its ability to communicate through movement.
My path began in contemporary and modern dance and gradually expanded into the fields of yoga and Pilates. Along the way, I completed a comprehensive yoga teacher training (BDY-certified) and continued exploring functional movement and somatic practices through ongoing education.
In my classes, I combine precise guidance with a joyful and caring approach. The focus lies in building strength, increasing mobility, and developing a more intuitive, refined connection to your own body through mindful movement.